The Dreaded Catnappers and 20 Minute Sleep Cycle

The Dreaded Catnappers and 20 Minute Sleep Cycle

Your baby’s sleep cycle can drastically affect both their mood and yours. For example, a baby who only sleeps for 20 minutes at a time, aka a catnapper, can be cranky and keep YOU from getting precious rest as well. A few days or weeks of this pattern leaves you...